Red chilli powder is known as Mirchi in India. It is added in food to give a spicy taste as well as a nice color. It enhances the taste of any dish. It contains Vitamin A and C. It helps the bone and vision, teeth and skin. It helps in increasing blood, especially red blood cells
Turmeric is known as Haldi in India and has been used for 1000 years. Turmeric powder is used daily in Indian cooking for adding color and flavor.
Turmeric is an antioxidant.
It helps in easy digestion.
It has been used in Ayurveda and in making Chinese medicine.
It also contains anti-inflammatory substances.
