Pista Salted is a drupe, containing an elongated seed, which is the edible portion. It has a tough, whitish external shell. It is a nutrient dense, antioxidants and full of fibre. They are an outstanding supply of enzymes, vitamins and minerals. They are simple to digest and clean the blood and the digestive area. The nuts are enriched with lots of health-benefiting nutrients that are necessary for optimum health.